stairs by transplant

Hello Everyone.  Some of you may not be aware of the 192 steps you can climb to get some exercise on your break.  If you go down to level one  and walk towards the transplant clinic the stairs are right there.  It is pretty refreshing but I'm not going to lie the first few times you do it, you can barely sit down the next day.  But as they say "no pain, no gain".  I have placed a blank piece of paper on the wall at the top of the 192 stairs so if any of you are interested in keeping track of how many times you do it, just sign your name.  It will be a fun way of getting exercise and we can all see each other's dedication to getting healthier and getting in shape.